Parmesan Roasted Brussel Sprouts
These parmesan roasted brussel sprouts are lightly crispy on the outside, and coated in a delicious seasoning.
Ingredients
- 500 g brussel sprouts (frozen or see notes)
- ¼ cup parmesan
- 3 tbsp olive oil
- 1 tbsp paprika
- 2 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp chicken powder
- 1 tsp salt
Instructions
- Preheat your oven to 220℃.
- Add the frozen brussel sprouts onto a baking sheet or tin. Place in the heated oven for 15 minutes.
- Remove the brussel sprouts from the oven. Add the brussel sprouts to a large bowl.
- Toss the sprouts in olive oil, paprika, garlic powder, onion powder, and chicken powder.
- Add the brussel sprouts back on the baking sheet or tin. Place into the oven again for a further 10 minutes.
- After the 10 minutes has finished, remove the brussel sprouts from the oven again. Grate or sprinkle parmesan all over the sprouts.
- Finally, the brussel sprouts go back into the oven for a final 5 minutes. They may look a bit charred, but they are perfect!
Notes
*If you are going to be using fresh brussel sprouts, I would typically cut them in half with the ends off. Also, skip the first 15 minutes in the oven, this is there to get rid of any liquid from the frozen sprouts. Instead, extend the roasting time to 15 minutes rather than 10 minutes.