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chicken and bacon broccoli back in a black bowl with a parmesan alfredo sauce

Chicken Broccoli Bake

Brooke
This chicken broccoli bake is a tasty, simple, and healthy dinner.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 32 minutes
Course lunch, Main Course
Cuisine Western
Servings 4

Ingredients
  

  • 1 head of broccoli
  • 1 carrot
  • 2 cloves garlic
  • 2 chicken breasts
  • ¾ c parmesan
  • 1 c alfredo sauce
  • 150 ml coconut milk
  • 1 tbsp olive oil
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp chicken powder
  • 1 tbsp paprika

Instructions
 

  • Preheat the oven to 180℃.
  • Start by prepping the chicken. Cut the breast into small bite size pieces, then place in a pan with olive oil on medium-high heat.
  • Season the chicken with onion powder, garlic powder, paprika, and chicken powder. Also grate in the garlic to cook as well. Toss to coat and leave to brown.
  • Whilst the chicken is browning, prepare the vegetables. Cut the stalk off the broccoli, and chop the head into small pieces. Peel then grate the carrot and the garlic.
  • Combine the alfredo sauce and coconut milk, as well as the seasonings that went on the chicken. This will create a lighter sauce. Also add ¼ cup of parmesan to the sauce as well.
  • In a non-stick oven safe dish, place the broccoli and carrot across the bottom. Add a thin layer of the sauce on top. Then place the cooked chicken on top of the veggies as well.
  • Pour the remaining sauce over the chicken and broccoli mix, then sprinkle the leftover ½ cup of parmesan.
  • Place the chicken broccoli dish into the oven and bake for 15-20 minutes. The cheese should have a nice golden colour on top at the end.
  • Serve on its own or with pasta, and enjoy!
Keyword broccoli, chicken, chicken broccoli bake, easy dinner, easy recipe, gluten free, one pot, parmesan, quick and easy, quick dinner